empathic talk therapy & counseling

mindfulness practices & somatic healing

lifestyle medicine & wellness coaching

effective communication & relationships

educational consulting & clinical supervision 

i am an artist and healer by nature with deep roots in movement, nourishment, and environment. i’m also a multilingual NYS licensed clinical social worker & psychotherapist with 20+ years of training and experience in community mental health programs, public school systems, colleges/universities, and private practice.

my work draws on advanced mindfulness practices, integrated holistic wellness methods, and embodied learning experiences to offer clients enlivened pathways for liberation, balance, and joy in their daily lives. i am dedicated to transformational personal learning, collective empowerment, and intersectional healing.

November 2021 Update: Currently accepting new clients and referrals. Free introductory conversation available. (For AETNA, CIGNA, OXFORD, UNITED HEALTHCARE, & OSCAR HEALTH insurance plans, please go to



all services available via hipaa compliant teletherapy video meeting. 

50 minute individual teletherapy session: $150 with receipt provided for out-of-network claims.

60 minute couples/family teletherapy session: $200 with receipt provided for out-of-network claims.

30 minute mindful coaching, wellness support, or executive function skills training: $50

50 minute educational consultation: $100

*other options available; please email to request.*


. newpaltz . nyc . amherst . bay area . italia . peru

. english . español . italiano . asl/deaf culture